UNMASKING THE SILENT EPIDEMIC: VITAMIN D DEFICIENCY

Unmasking the Silent Epidemic: Vitamin D Deficiency

Vitamin D, often called the "sunshine vitamin," plays a crucial role in maintaining overall health. It regulates the uptake of calcium, building strong bones. However, a growing number of individuals are facing a significant deficiency in this essential nutrient. This silent epidemic can have adverse effects on various aspects of health, including

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